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Coach Diesel Dee
Credentials
*USA Weightlifting Level 2 Coaching Certification
(NCACE Accredited)
*UNM Bachelor's Degree In Physical Education Specializing in Secondary Education
*National Board-Certified Teacher
What I'm about
Dee has been in the weight room since high school but did not start learning how to master the barbell until she started CrossFit in 2011. From there, Dee decided she was much better at weighted implements than gymnastics skills (even though she can still teach the basics) and decided to pick up the barbell full time.
After tearing multiple ligaments in her knee for the 3rd time while playing college rugby, she worked with a team of physical therapists and strength coaches to avoid surgery. Since then, Dee has been studying, practicing, and teaching strength, conditioning, along with injury prevention, minimization, and mobility improvement.
Her transition into Olympic weightlifting has allowed her to practice these strategies for herself, 10+ years of high school teaching and coaching has allowed her to practice these strategies for others. Due to her experience of being a weight training teacher with up to 40 students per class, Dee is well equipped to work with groups or classes of clients.